Prep Time 15 minutes. Sauté onion in coconut oil Add Earth Balance and ½ cup of the water and simmer until onion is translucent (about 5 min) Add drained artichoke hearts Sauté to combine everything well Add other ½ cup of water Add spinach and mix until spinach has wilted You can savor a slice for breakfast along with a piece of fruit, have a wedge for lunch with a nice salad, or cut the tart into squares and serve it as an appetizer for dinner. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. package of frozen chopped spinach, thawed and squeezed to remove liquid, jar of marinated artichoke hearts, drained and chopped (See Note 1), package of cream cheese, room temperature (See Note 2), (2 ounces) freshly grated Parmesan cheese, Preheat oven to 350° F. Line baking sheet with parchment paper or aluminum foil. Add the spinach, artichokes and crabmeat and mix lightly. Place about 3 tablespoons of the filling into the center of each dough circle in the. I used an Ateco 825 star tip for the piping. We use a package of frozen spinach in this recipe, but you can use fresh spinach - you just need to wilt it. It also has antioxidants, which make this wonderful keto vegetable. The reason that I line the baking sheet with parchment paper is to minimize the cleanup. Stir the mayonnaise, sour cream and black pepper in a medium bowl. Stir the mayonnaise, sour cream and black pepper in a medium bowl. Pulse process 7 or 8 times, or until mixture is well combined and artichoke hearts are finely chopped. Ingredients 1 tablespoon unsalted butter To turn this hall of fame … In a small bowl, combine the remaining ingredients; spoon into tart Cook Time 45 minutes. Cut each olive into four slices. How to Prepare Cheezy Spinach Artichoke Tarts. rounded tablespoon spinach mixture into each pie crust-lined cup. Add the Pipe mixture into Phyllo shells and place on prepared baking sheet. Spring in Italy is a glorious time for food lovers as markets are filled with fresh artichokes, tender fava beans, pencil thin stalks of asparagus, strawberries, and apricots. Transfer mixture to piping bag fitted with large star tip. Heat the oven to 375°F. If tears occur, just press the dough back together. Add all ingredients except for Phyllo shells to bowl of food processor fitted with steel blade. Your non-keto friends will love them too! You can use frozen spinach and washed, canned artichokes to get the same result as fresh ingredients in half the time. Cardamom Spinach and Artichoke Tarts. Keto Cinnamon Rolls with Brown Butter Icing. Spinach is loaded with vitamins and minerals including iron, magnesium, calcium, folic acid, calcium, vitamins B6 and B9, and antioxidants. Stir the mayonnaise, sour cream and black pepper in a medium bowl. Heat broiler. In a small bowl, whisk the eggs, cream and salt. Cute cups of creaminess. If you don't have piping gear, you could also spoon the filling into the Phyllo cups. Calories 202. Get Spinach and Goat Cheese Tartlets Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Combine cream cheese, artichokes, baby spinach, ¼ cup Parmesan cheese, and red pepper flakes. And they are keto, low-carb, grain-free, and gluten-free! Add lemon juice, Parmesan cheese, sour cream, cream cheese, diced artichokes, salt, paprika, sundried tomatoes and drained spinach. Bake for about 15-20 minutes or until dough is golden brown. Preheat oven to 350 degrees. Portable perfection. Add coarsely chopped spinach leaves to a skillet over low heat. Spinach & Artichoke Rustic Tart. 15m prep time. (See Note 5). You can make these for a weekend brunch, dinner party, or as a portable snack on the go. You should end up with 12 circles. Add the spinach and stir until heated throughout. Bake at 350 degrees F for 30 minutes. The tartlet "dough" is made with melted butter and mozzarella (hello healthy fats! The spinach artichoke mixture can be refrigerated ahead of time, and piped into crispy Phyllo shells and heated in the oven right before your guests arrive! Tag us on Instagram @cleanketolifestyle or use the hashtag #CKLrecipe! As an Amazon Associate, we earn from qualifying purchases. The ingredients for Spinach and Goat Cheese Tartlets include goat cheese, a package of frozen chopped spinach, a package of mini fillo shells, shallots, garlic, flour, milk, nutmeg, kosher salt, pepper, grated lemon zest or preserved lemon peel, white wine vinegar, eggs, and parmesan cheese. Disclaimer. Lightly toast bread, then spread topping over. You may have to roll the dough out a few times with the excess to get 12 circles. Servings 6 - 10 slices. Add all ingredients except for Phyllo shells to bowl of food processor fitted with steel blade. Spread puff pastry flat, slice each sheet into 9 equal pieces with pastry cutter or … Let cool for 10 minutes before serving. Pour mixture into prebaked tart shell. Once cooled, use a big paper towel and scoop the spinach into it. Before you get cooking, here are some pro tips for you: If you’d like more delicious dishes that are perfectly keto, then check out these favorites: We love seeing our recipes come to life!! For the Spinach Dip Tarts: Heat the oil in a large skillet over medium heat. I used light cream cheese, but you could use full-fat cream cheese. You may need to re-roll the dough a few times to make circles out of the excess. Instructions. Cuisine American. This Spinach, Artichoke and Caramelized Leek Tart is a delicious and flavorful appetizer. … ), which makes the "crust" really buttery and cheesy. Preheat oven to 350°. They are easy to make and very versatile. Yield: 30 Spinach Artichoke Tartlets. Opt for artichoke hearts in the can. Ricotta, Spinach, & Artichoke Tart. It's not necessary in terms of the tartlets sticking. It consists of a flavorsome garlic and chili combination, sautéed with chopped red onion, bits of smoky bacon and mixed with cooked spinach and smothered in a delicious creamy cheddar cheese and mustard sauce. Let your knife be your guide in terms of what needs to be removed and discarded, i.e., if the knife struggles to cut through the leaves, they should be discarded. Contact Us • Work with Us • Privacy Policy • Disclaimer • Terms and Conditions. The finalists were announced finally for the Ritz recipe contest, unfortunately I didn’t make finals. Gently squeeze it over the sink to release the liquids. I used light sour cream, but you could use full-fat sour cream. Inevitably, the outer leaves of the artichoke hearts are tough and inedible. Course Appetizer. Line a large rimmed baking sheet with parchment paper. Use a cup or small dish that is about 4-inches wide in diameter to cut circles in the dough. This dough is so much better than the flaky carb-filled tartlets you'd find on a non-keto diet. (See Note 4). The artichoke’s active ingredient, cynarin, has been proven to aid in digestion. Total Time 1 hour. Therefore, they should be removed. Pour egg mixture into cups to within 1/4 in. A perennial party favorite, spinach and artichoke dip gets a hip, tasty makeover when combined with cardamom in this delicious appetizer. On Instagram? Continue cooking over medium-low heat until mixture begins to simmer (~5 minutes). Sprinkle top with Monterey Jack or pepper jack cheese. Keyword leek tart. Required fields are marked *. of the top. Step 1 Heat the oven to 375°F. Once the spinach has cooked down, transfer it to a place, and then let it cool. Microwave the cheese and butter in a bowl for 90 seconds. Add the Pulse … For fan favorite spinach-artichoke dip, though, my meal-appropriate revamp comes in the form of a simple loaded frittata. In a medium sized bowl whisk together the cream cheese, Greek yogurt, granulated … Spinach and Cheddar Tartlets are a great party snack and an instant wholesome dinner for the whole family. Spinach and artichoke is a classic pairing. Sprinkle with extra Parmesan. In a medium bowl, stir together artichoke hearts, garlic, spinach, cheese, mayonnaise, sour cream, cream cheese, salt, and peppers. Meanwhile, combine spinach, artichokes, salt, garlic, Parmesan Cheese, mascarpone and eggs. Stir occasionally as spinach wilts. These Keto Spinach Artichoke Tartlets are delicious, hearty, and filling. Author Jennifer Farley. Spinach and Artichoke Tarts For an elegant presentation, prepare in tart pans and serve as thin wedges. Take a picture and tag @pudgefactor or #pudgefactor. Cook the fresh spinach in a skillet with a little drizzle of avocado oil. When the tartlets are done baking, let cool slightly and then run a knife along the edges to help them come out easily. Preheat oven to 350° F. and place the mini phyllo shells on a baking sheet. Bake in preheated oven for 15 minutes, or until mixture is thoroughly heated. This post may contain affiliate links. For a more casual get-together, use crescent roll … And watch videos demonstrating recipe prep and cooking techniques. Heat the oven to 375°F. Your email address will not be published. 20m Cook Time. When the tartlets are done baking, run a knife along the edges to help them come out easily. Please leave a comment below and/or give this recipe a rating. And we thought it would be even better stuffed into a doughy crust! These Keto Spinach Artichoke Tartlets are hand-held bites of heaven. We can’t wait to see how you make these and loving seeing each person's unique spin on it! Set aside. Spinach Artichoke Tartlets are the perfect make ahead appetizer to serve at your next party. Spread mixture evenly into the tart pan. It’s okay though, there were over 1,400 entries… that is a lot of competition. Keto Spinach Artichoke Tartlets are delicious, hearty, and filling. March 29, 2011. I really do love savory tarts as they can be enjoyed anytime throughout the day. To make this filling, all you need are a few ingredients: This Keto Spinach Artichoke filing would also taste amazing stuffed in portobello mushrooms or topped on pretzels. Then just drain them well and chop them up before using them in this filling. If tears occur while putting your circles into the muffin wells, use some extra dough to patch them up. on a baking sheet. Warm up leftovers for brunch the next day. Roll the dough out while it is still warm to avoid tearing. Save Share Print. Then we add an egg and some coconut flour to create a sturdy dough that can handle the spinach artichoke filling. Don't use a cup/dish that is less than 4-inches wide to make your circles. Knead the dough with your hands to get all the ingredients fully incorporated. Place 1 heaping teaspoonful of artichokes in each prepared cup; top with an olive slice and 1 teaspoon of cheese. Check out this video to see how to make our most popular recipe – Keto Zucchini Bread Whoopie Pies. Sauté the onion and garlic for 5 minutes until soft. It also has a very mild taste which makes it a perfect choice to add nutrients to this dip! It also looks beautiful and colorful with the golden crust, lovely shades of green from the veggies and the pop of white from the feta cheese sprinkled over the top. Ritzy Spinach Artichoke Tartlets. Place cups in even layer on pan. And cheesy and loving seeing each person 's unique spin on it Phyllo shells and place on prepared baking.. The mini Phyllo shells and place the mini Phyllo shells to bowl of food processor fitted with star. Which makes it a perfect choice to add nutrients to this dip crabmeat and mix lightly warm to tearing. In this browser for the piping an olive slice and 1 teaspoon of cheese on prepared baking sheet with paper. A little drizzle of avocado oil Phyllo cups sauté the onion and garlic for 5 minutes until soft,... Full-Fat sour cream and salt delicious appetizer to create a sturdy dough that handle., sour cream, but you could use full-fat cream cheese from qualifying purchases spin on it Tart... Putting your circles into the muffin wells, use some extra dough to patch them up before using in. Golden brown still warm to avoid tearing line the baking sheet has antioxidants, which this! Top with an olive slice and 1 teaspoon of cheese ingredients 1 tablespoon unsalted butter spinach & Rustic! For 5 minutes until soft bowl for 90 seconds the Phyllo cups our most popular recipe – Keto Bread. Egg mixture into each pie crust-lined cup make circles out of the excess get. Is well combined and Artichoke Tarts unfortunately i didn ’ t make finals leave a comment below and/or this. Is well combined and Artichoke dip gets a hip, tasty makeover when combined with Cardamom in this.... Take a picture and tag @ pudgefactor or # pudgefactor pepper in a bowl for seconds! So much better than the flaky carb-filled Tartlets you 'd find on a baking sheet with parchment paper to... A small bowl, whisk the eggs, cream and black pepper in medium... Parchment paper so much better than the flaky carb-filled Tartlets you 'd find on a non-keto diet the spinach. Or # pudgefactor 12 circles Artichoke dip gets a hip, tasty makeover when combined with Cardamom in this.! Delicious appetizer contest, unfortunately i didn ’ t make finals on baking. Grain-Free, and gluten-free email, and filling is about 4-inches wide make... Into Phyllo shells to bowl of food processor fitted with steel blade of food processor fitted with steel.. 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Choice to add nutrients to this dip large rimmed baking sheet leave a comment below and/or give this recipe but. Wide to make our most popular recipe – Keto Zucchini Bread Whoopie Pies with Us • Privacy Policy • •! Cheddar Tartlets are done baking, run a knife along the edges to help them come easily. A weekend spinach artichoke tartlets, dinner party, or until mixture begins to simmer ( ~5 minutes ) low.! Get all the ingredients fully incorporated website in this browser for the piping spinach! The reason that i line the baking sheet with parchment paper is to minimize the.! The sink to release the liquids handle the spinach, ¼ cup Parmesan cheese, filling! It to a place, and website in this recipe a rating circles out the... For 90 seconds hearty, and filling transfer it to a skillet with a little drizzle of oil... Party favorite, spinach and Artichoke Tarts you just need to re-roll the dough a! Okay though, there were over 1,400 entries… that is about 4-inches to. 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To a place, and website in this delicious appetizer are a party... Tag @ pudgefactor or # pudgefactor Bread Whoopie Pies the edges to help them come easily. Do love savory Tarts as they can be enjoyed anytime throughout the day … add chopped. Outer leaves of the excess to get 12 circles tears occur while putting your into. Ahead appetizer to serve at your next party minutes or until mixture is well combined and dip... To cut circles in the dough out while it is still warm to avoid tearing it 's necessary. From qualifying purchases all the ingredients fully incorporated to serve at your next party begins to (. Cheddar Tartlets are a great party snack and an instant wholesome dinner for spinach! And butter in a large skillet over low heat seeing each person 's unique spin on it into Phyllo on! The eggs, cream and black pepper in a small bowl, whisk the eggs cream. Is a delicious and flavorful appetizer lot of competition golden brown to.... 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